Pregnancy is exciting—but it can also feel overwhelming. Between changing hormones, new worries, and endless advice, it’s easy to lose your sense of calm. The Peaceful Pregnancy Wellness Guide helps you manage stress, quiet your mind, and stay centered through it all. You’ll learn simple tools to protect your peace, care for yourself, and enjoy this season with confidence, calm, and joy. You will receive simple assignments and journal prompts to help guide you along the way.
 
This is a 90 minute coaching video and and can be taken at your own pace. This wellness guide is coached by Dr. Ashley Carroll-Brown
 
Once purchased, you will receive links to the video and supplemental materials via email within 24 hours.