Online Psychology Services
Meeting You Where You Are

Welcome to Guiding Hope Therapy & Counseling

At Guiding Hope Therapy & Counseling, we are dedicated to helping you navigate life’s challenges and discover your path to healing and growth. Led by Dr. Ashley Carroll-Brown, a trauma psychologist with a passion for empowering individuals, we provide a range of virtual services designed to support your mental health and personal development:

Therapy & Counseling: Personalized, compassionate care tailored to teens, young adults, and anyone seeking to improve their mental well-being.
Online Mental Wellness Courses: Expert-led programs to guide you through topics like healing from trauma, managing social media's impact, and navigating life transitions—all from the comfort of your home.
Life Coaching: Focused support to help you set and achieve goals, overcome barriers, and create the life you desire.
Consulting: Professional guidance for organizations and individuals seeking expert insights on mental health, resilience, and emotional well-being.

At Guiding Hope, we believe in fostering hope, resilience, and lasting change.

Let’s begin your journey together!

"Healing begins when we give ourselves permission to feel, to grow, and to hope again."

- Dr. Ashley

What To Expect At Your Visit

We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.